Unwind & Align: Meditation and Flow 5/13

Tuesday, May 13 7:30-8:45

Step away from the noise and into a space of stillness and strength. Unwind & Align is a monthly gathering at Studio Bamboo, created for women seeking a moment to decompress, reconnect, and find balance.

In a world that rarely slows down, this guided meditation and gentle movement session offers the chance to release stress, quiet the mind, and embrace stillness. Surrounded by a supportive community of like-minded women, you’ll find space to simply be.

Join us every second Tuesday of the month as we explore a new focus, whether it’s cultivating gratitude, releasing tension, setting intentions, or embracing self-compassion. Each session is designed to help you reset and realign, so you can move forward with clarity and ease.

May focus TBD.